make the days count!

make the days count!

make the days count!

My name is Lora and i am 16 years old. this is a weightloss and fitness blog! i am in the process of losing weight, getting fit and eating healthier.

height: 5'4''

SW/HW: 232lbs
CW:173lbs
GW:150lbs
UGW:140lbs

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lovehealthlive:

On both of these nights out some boy (I was going to say man but decided it wasn’t appropriate) walked past me and called me a ‘Fat bitch’. It hurt me both times, it literally affected me for most of the night.
On the left I weighed well over 200lbs and on the right I weigh 155lbs.
What I want to tell you is don’t you fucking dare do shit for another person, especially people you have never met. People are gonna say shit about you no matter what you do or how you change. You don’t owe ANYTHING to anyone and it’s not your duty to want them to accept you.
I never wanted people to accept me because I was thinner but in all honesty I thought at least insults would stop.
It boils back down to (as it always does) that these people honestly lack self love and love for others due to their own insecurites and deflated ego’s. It’s not your problem that you’re not their ideal, it’s their fucking problem so let them deal with it.
The insults they throw at you are probably how they feel about themselves and it’s the only real way they can express it.
So fuck these people and do your thing, you a hot piece of ass and don’t let anyone bring you down whilst they try to clamber all over and get above you.

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Fruity Summer SorbetsStrawberry Banana1 1/2 cups frozen strawberries 1 1/2 bananas (fresh) 1/4 cup lemon (or lime) juice 1/3 cup maple (or agave) syrupPineapple Banana2 fresh bananas 1 1/2 cups frozen pineapple 1/2 cup coconut milk 1/3 cup maple (or agave) syrupZippy Wild Blueberry1 1/2 cups frozen wild blueberries 1/2 cup lemon (or lime) juice 1/2 cup maple (or agave) syrup 1 fresh banana 1/2 tsp ginger powder or grated fresh gingerSpicy Mango1 1/2 cups frozen mango 1 fresh banana 1/3 cup lemon (or lime) juice 1/2 cup maple (or agave) syrup a few dashes of cayenne powderDirectionsAdd all ingredients of desired sorbet to a high speed blender. Blend until smooth, but keep it as thick and frosty as possible. Pour into freezer-friendly container. (Metal works best, but anything will do.) Chill until firm, scoop, and serve.

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buffyshot:

@missemilyskye: 💕I am inlove with these Running Bare shorts & crop from @stylerunner! They’re so comfy & the cut & pattern of the shorts is really flattering on your butt! 👍

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itslatingirl:

☮ http://instagram.com/alinevisotto ☮

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ocfitness:

a health and fitness blog run by a personal trainer.

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